There’s No Such Thing As Good and Bad Food

Hi everyone! My latest two podcasts have proven very fruitful for myself and the Bodkast as a whole because, not only has it opened the doors for a new audience courtesy of Andres Vargas at, it has also allowed me to collaborate with Andres.

I am now writing a monthly article on his site, but no worries, I will also be sharing it here so you can read it. I will share the link here and you can check out Andres’s site because he also has some really great content that’s more training-related that I think you would enjoy.

For now, here’s my first article about the concept of “good” and “bad” food. Enjoy!

You can also check out the two podcasts that we made with Andres here.